testimonials

“My energy levels were low, I felt sluggish and bloated all the time and I felt I could sleep for hours on end. I am now 2 weeks in after my consultation with Deborah and I have so much more energy, I feel better in myself and I don't feel sluggish or bloated. After taking Deborah's advice, I made a few small tweaks to my eating routine and habits, and I'm already feeling the results! Thank you Deborah for your advice and understanding” From Emma, Google review

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“It was a pleasure to meet Deborah. She is a lovely person, which helps when you need encouragement to change a part of your lifestyle. I found Deborah to be extremely knowledgeable and professional and I would highly recommend her. Her advice to me is really paying off and I feel so much better for taking her advice” From Jules, Google review

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“Deborah really understood my requirements and provided menu plans and advice throughout my time with her. I felt so much better by the end of the sessions. I would definitely recommend Deborah” From Caroline, Google review

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“Hi Deborah, Thank you so much for your help, advice and information you have given.  It’s exactly what I was looking for, someone to consider my individual health issues – I felt you really understood my joint issues, took time to find out about it and tailor the recipes to suit me with minimal standing which has been key – especially in the beginning.  I’ve learnt new ways of cooking, tried new foods and my partner also loves the recipes so we will always use them.  I have realised how important planning meals is too” Sam, Lindfield

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“I was looking everywhere for answers as I had been ill for four months.  The nutritional advice Deborah provided gave me a new lease of life – I feel better than I have for years!”  Yvonne, Hove

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“I found Deborah so approachable which put me at ease from the start.  She was extremely informative and supplied colour-coded food leaflets and alternative food choices which have helped me adjust my eating habits for a healthier lifestyle”   Shirley, Shoreham-by-Sea

“I contacted Deborah as I was having digestive problems which had got progressively worse in the last year. Deborah took a detailed medical history and really listened to my problems. She devised a diet plan especially for me incorporating food that I liked to eat and the results have been astounding. I feel better than I have for years and have lost weight as well. This has had a huge impact on my life and I heartily recommend Deborah's sage and wonderful advice, she really understands how your gut works and how to make it feel better. Thank you Deborah” From Frances, Google review

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“Hi Deborah, I’m very happy that I’ve made progress and it seems to be something that I’m getting used to maintaining.  Coming to see you was a great choice and I’m so pleased I did, your advice and insight was extremely useful” Fraser, Shoreham-by-Sea

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“Deborah listened to all my health concerns including the fatigue I was experiencing. She then explained the benefits of nutrition and together we created a diet plan that has got me feeling amazing. Recipes with high nutrition and an understanding of my body are two of the gifts I will be forever grateful to Deborah for” Rose, Rustington

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“I have struggled with fatigue for many months and have never felt like I have been taken seriously.  Debbie was the first professional to make me feel understood.  She not only has a vast amount of knowledge in her field, but is also exceptionally perceptive of people’s needs.  I cannot thank her enough for all the support she has given me and in helping me to get on the right track with my eating habits” Louise, Angmering